Soya Bean Chunks

Product Description

Soybean chunks, often referred to as textured vegetable protein (TVP), offer several health and nutritional benefits: High in Protein : Rich in plant-based protein, making it an excellent meat substitute for vegetarians and vegans. Low in Fat : Contains minimal fat, particularly saturated fat, making it heart-healthy. Good Source of Fiber : Helps with digestion and promotes gut health. Rich in Essential Nutrients : Provides vitamins and minerals like iron, calcium, and magnesium. Helps with Weight Management : Low in calories and high in protein, it can help in feeling full for longer. Cholesterol-Free : Ideal for lowering cholesterol and improving cardiovascular health. Versatile : Can be used in a variety of dishes, from stir-fries to stews, and absorbs flavors well. These benefits make soybean chunks a nutritious and sustainable food option. Nutrition value of 100g of soya chunks: - Energy: 380-400 kcal - Protein: 50-55g - Fat: 1-2g - Carbohydrates: 30-35g - Fiber: 5-7g - Sodium: 10-20mg - Potassium: 1000-1200mg - Iron: 10-15mg - Calcium: 200-250mg - Vitamin A: 0.5-1mg - Vitamin C: 0.5-1mg Soya chunks are a good source of protein, fiber, and iron, making them a nutritious addition to a balanced diet Nutrition value of 50g of soya chunks: - Energy: 190-200 kcal - Protein: 25-27.5g - Fat: 0.5-1g - Carbohydrates: 15-17.5g - Fiber: 2.5-3.5g - Sodium: 5-10mg - Potassium: 500-600mg - Iron: 5-7.5mg - Calcium: 100-125mg - Vitamin A: 0.25-0.5mg - Vitamin C: 0.25-0.5mg